I love the 100 day heart challenge and the results I see and most of all feel. I feel great! I have more energy than I have had in years. Hard work certainly does pay off. I am so happy that I am becoming healthy after having chemotherapy. Chemicals, chemicals and more chemicals. Scientists and doctors don't even know what the long term affects will be or could be. I know that if I work hard to eat healthy and exercise my body will be kinder to me in the future.
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